Wrap day! & snow on my windshield at 6am? Something's wrong...
1/2 muesli, 1/2 oats, almonds, banana & milk
6 am morning view:
Lunch: almond butter/strawberry jam on whole wheat bread. carrots, cucumber, grapes.
Snack: Cashew Cookie Larabar :)
Workout: 45:33 elliptical - almost 5 miles! yipee! (I try to push myself on Tuesdays and Fridays 'cause I rest Wednesday & Saturdays are my chill days.) weights & abs took their course as well. Burn muscles, burn!!
Chicken wrap! Whole wheat extra fiber tortilla, mustard, green bell, mixed greens and half a grilled chicken breast (marinated the chicken in soy sauce, olive oil, thyme...). The lovely wrap was accompanied by some roasted potato wedges I made last night and some tasty broccoli.
20th snack of the day?
Note to self: wraps don't fill up. Shoulda gone with a side of beans instead of the potatoes. Talk about sugar high then feeling of being hungry even when I wasn't... and not feeling full... even though I was... and wanting to eat eat eat... even when I just did. But them potatoes: yum.
I just finished off some late night oats.
If anyone does a calorie count on this day, I think I took in more than I burned. Shucks!! Now I will go calculate & discover how to make this better...