Wednesdays are my rest days from running + elliptical-ing. It, along with Sundays, is super important for me legs to repair + reconstruct (question mark?) so I can perform like Super Woman for the other workout days. But today? It is so extremely HOT that I have been sweating since 5am. Rest day from burning calories? I think not!
Strange Note: My stomach is so confused. Recently, after a hardy good + satisfying dinner, I've felt what feels like my insides actually growling for more food. I usually laugh it off, since I just ate but then dessert seems to be a lot earlier than I'd expect. What's going on, tummy? I've blamed it on dinners low on carbs like rice, quinoa, or pasta. But...? Maybe I shouldn't complain - I get to eat like crazy often, man!
Breakfast:
overnight oats [3/4 cup oats, 1 cup rice milk, cinnamon, raisins, vanilla, unsweetened cocoa powder + almonds - all living in the fridge overnight for peak flavor the next mornin'] with a banana, frozen blueberries, almonds + some Pumpkin Flax Granola :)
Snack:
Organic apple + its pals
Lunch:
meatless soy-less Veggie sammich: Honey Whole Wheat bread, half an avocado, green bell pepper, baby spinach, mustard + happiness. & Kiwi, grapes, celery, huge orange. Oh gosh! I love you, plate of goodies that make me feel fantastical!
Dinners:
Organic chicken breast (size of my finger?) a la "Balsamic Pears + Chicken" style (recipe from Costco cookbook!) with homecooked pinto beans (mashed), a grand salad made of spinach, red wine vinegar, olive oil, raisins + celery, three warmed up corn tortillas, homemade from our favorite Mexican Store down the street, with homemade salsa.
then I accidentally ate a banana?
Dessert:
OH MAN.
That was good.
It's finally Summer! I want a smoothie in a bowl every stinkin' day!
Blend them fruits + veggies + frozen goods, and get to it. Really.
Strange Note: My stomach is so confused. Recently, after a hardy good + satisfying dinner, I've felt what feels like my insides actually growling for more food. I usually laugh it off, since I just ate but then dessert seems to be a lot earlier than I'd expect. What's going on, tummy? I've blamed it on dinners low on carbs like rice, quinoa, or pasta. But...? Maybe I shouldn't complain - I get to eat like crazy often, man!
Breakfast:
overnight oats [3/4 cup oats, 1 cup rice milk, cinnamon, raisins, vanilla, unsweetened cocoa powder + almonds - all living in the fridge overnight for peak flavor the next mornin'] with a banana, frozen blueberries, almonds + some Pumpkin Flax Granola :)
Snack:
Organic apple + its pals
Lunch:
meatless soy-less Veggie sammich: Honey Whole Wheat bread, half an avocado, green bell pepper, baby spinach, mustard + happiness. & Kiwi, grapes, celery, huge orange. Oh gosh! I love you, plate of goodies that make me feel fantastical!
Dinners:
Organic chicken breast (size of my finger?) a la "Balsamic Pears + Chicken" style (recipe from Costco cookbook!) with homecooked pinto beans (mashed), a grand salad made of spinach, red wine vinegar, olive oil, raisins + celery, three warmed up corn tortillas, homemade from our favorite Mexican Store down the street, with homemade salsa.then I accidentally ate a banana?
Dessert:
- 1/2 cup plain low-fat yogurt
- 1/4 cup rice milk
- 1 banana (oops, banana numbah 3!)
- 4 frozen strawberries
- handful frozen blueberries
- unsweetened cocoa powder
- handful of raw oats - BLEND IT ALL.
- Topped with muesli + raw almonds.
OH MAN.
That was good.
It's finally Summer! I want a smoothie in a bowl every stinkin' day!
Blend them fruits + veggies + frozen goods, and get to it. Really.
A banana fiend! Love it! I can't seem to get enough of the little devils either, and I usually eat at least two on most days. But who can say no to that pretty golden face... and why on earth would they want to?
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