It made me super happy waking up with a slight growl in my tummy, knowing I had a friend, named overnight oats, waiting for me in the fridge. A week away from this morning pick-me-up was hard, but quinoa didn't disappoint that bad, to be honest. I just love oats. Who doesn't? Reunited at 5:30am and it felt so good.
1/2 cup oats, 1/4 cup muesli, 1 cup rice milk, cinnamon, nutmeg, chias, vanilla, raisins, almonds
half a banana, almond butter, frozen blueberries, wheat germ, kashi golean crumbs :)
my first real sammie with 2 slices of my breads. fantastic almond butter, cinna, raisins.
Scary: 4 miles elliptical - 47:20 with sudden knee pain!
what happened? + 15 mins abs.arm weights
I'm icing the knee right now, and hoping that the pain disappears so I can at least jog a few miles with the hubby. Oh man, looks like I need to buy myself a bike and find a 30 mile loop somewhere. Hi bike, nice to meet you, I'm no longer able to run, so let's be best friends.
then I ate half a banana. and was happy.
soba noodles + chicken with: homemade salsa, agave, cilantro, salt + peppah (mix those) + spinach thrown on top towards the end, with some green bell pepper, and broccolili.
I just realized I don't have my Aunt's amazing bread recipe posted, ie: the best bread known to humanity. I need to jump on that right away. An ode to bread soon to follow! as will follow a bowl of amazing green smoothie madness :)
1 cup rice milk, half frozen banana, 2 handfuls spinach, frozen blueberries, 3 ice cubes, vanilla, 3/4 cup oats... unbelievable.
best green bowl I've had since... sunday ;)