September 27, 2010

Peace and Soba Noodles

Such a simple and lovely little day.

cardio: 5 miles elliptical in 51 mins + 20 push ups


overnight rice milk oats, covered in wheat germ and frozen blueberries.

almond butter, cinnamon, banana, chia seeds, you know the deal..


the most gigantic banana I've ever taken a picture of

abs: 10 minutes of plank, crunches, reverse crunches, scissor kicks, leg holding, and every other move that makes your abdominal muscles scream a tad.


soba buckwheat noodles, tofu, green onion, spicy homemade vinaigrette.


broccoli, sweet potato.

and then:
  • warm, freshly cooked garbanzos, cooked in homemade veggie broth
  • a slice of homemade bread with almost the last of the apple butter
  • a few roasted unsalted almonds
  • and... a few more apple butter tastings, just so I could clean the jar.
It was a good evening. I vote for more peaceful days like this one.

"And the peace of God, which surpasses all understanding,
will guard your hearts and your minds in Christ Jesus. "
Philippians 4:7


  1. Mmmm some yummy eats my friend! Where do you find those Soba noodles? I have been trying to find them. Maybe I need to hit up Trader Joes?

  2. This looks so healthy and delicious. I love the fact that all the ingredients are ones I always have on hand. This will definitely go into my rotation as well. I don't know why but for some reason, this sounds really good to me to eat for breakfast.