November 3, 2010

Speedy Gonzales

aaaand look at the time! 10:11pm and we have a big day just around the corner. I need me a few things: a good nights rest, a fabulous morning workout, a quick yet efficient day at work, a speedy trip home, a calm packing hour after a bite to eat in the kitchen, aaand a 10:00pm flight to catch tomorrow evening! Shoot son, who has time to type in a time like this?


kale + spinach + rice milk + frozen fruit into blender
raw sunflower seeds, wheat germ, chia seeds, unsweetened coconut, pomegranate and oats as a delightful topping.




go snack go! sunflower seeds and almond butter inside homemade cinnamon raisin bread = the best idea I've ever had.


foil wrapped sweet potato (baked) home cooked pinto beans, golden beet + orange + unsalted peanut salad!




veggie patties: 1 part pinto beans, 1.5 part oats, 2 handfuls spinach + paprika + italian seasoning + all the other pureed veggies your little heart desires. baked and topped with mashed avocado, tomato, a side of bell pepper, and a mini salad of raw squash and zucchini bits. with some baked cauliflower, lightly salted, on the side.





cookie land

  • 4 cups oats
  • 4 bananas
  • 1/2 cup: flaxseed meal, raw sunflower seeds, raisins, almond butter, unsweetened cocoa powder
  • 1/4 cup toasted almonds, diced n' sliced
  • 6 small dates, cut into bits
  • 1 1/2 tbsp cinnamon
  • 1 1/2 tsp vanilla
  • bake at 350* for 14 mins, 'till bottoms are brown + lovely.



Go to bed!

1 comment:

  1. Ohhh those cookies look delicious!!!!!! I'm going to try to make those!

    ReplyDelete