A day full of God's beautiful blessings! Great 6.2 mile run, awesome buckets of sweat, delicious bowl of green smoothie love, awesome luncheon at work (lettuce, lettuce, lettuce?!) with tasty cabbage bean burgers, wonderful snacks, quinoa rice waffle with seitan sausage n' veg, painting on a weeknight (never ever happens!) and doodling in my sketch book with hubby at my side. couches are nice inventions.

10K (6.2 miles) - 57:33

sweaty face!

kale
spinach
rice milk/water
frozen banana/blueberries
unsweetened dark cocoa powder
ground flax/chia/wheat germ
steel cut oats/coconut/walnuts/prune or two

half a slice of fruity rhubarb heaven at 7am!



seitan sausages were insanely delightful! flavor packed fo' sho!

summer squash, broccoli, sesame oil/seeds, Liquid Aminos
pure blessings :)
And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Philippians 4:7
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