April 26, 2011

A Mental Fog

"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11

20 min warm up
10 minutes at 9:30min/miles
10 minutes at 9:00min/miles
10 minutes @ 8:30min/miles
10 min rest

steel cut oats
rice milk
cocoa powder
ground flaxseed
wheat germ
chia seed gel
almond butter


luncheon day at work!

minestrone with rice noodles
red bell pepper
carrots n' celery
zucchini n' serrano chili
tomatoes n' water
seasoning n' such
+ toast

1 frozen banana
4 frozen strawberries
3/4 cup frozen blueberries
2 handfuls spinach
ground flaxseed
+ sunflower seeds


i took a mini-vacation away from the kitchen tonight so i could spend the evening with God's Word, and the biggest blessing He has given me: my husband. but guess what ended up happening? i sat on the couch, felt lazy, missed the kitchen, did nothing, and wasted away my tuesday night. i hope it's just the side effects of a nasty cough and a sore throat. otherwise, i'm falling down a slippery slope of "whyamionthisearth" or "whatisthepointofthisblog" or " canmybodysuriveoffofjustapples" syndrome and i know it'll turn ugly pretttty quickly if i don't focus on my SAVIOR and His purpose for me [to live for Him, share His gospel, love others, and make Him proud of His daughter]

focus, nicole. foooocussss!

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